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The Nation
118
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Gang
Leang
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This will be my last column of the year and before I start I
would like to wish you all a very Happy New Year. May the
New Year bring you all good health, both physical and
emotional, wealth and most important of all happiness and
peace of mind. I have been writing for the past few years
for the Nation and it has been a privilege to have this
opportunity to review restaurants for you to go and try.
This coming year I have asked the editor of the Nation if I
could branch out on my own and write about something that is
close to my heart and would be useful for the readers.
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The Finished soup, Gang Leang. |
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Thai food! I want to give you all recipes for Thai food and the
background information necessary for you to understand our food
culture as well as giving you tips on the technicalities of
cooking Thai. Instead of selecting the recipes from the
many main ingredients such as pork, chicken or fish, I will
select recipes according to the cooking techniques such as
boiling, grilling, salads, dips, steaming, frying, stir-frying
and so forth. In this way I can give you all a basic
understanding of the principal of Thai cooking. I will also have
recipes that uses cooking techniques that are not in the Thai
repertoire, so that I can show case some new fusion recipes
which basically use Thai ingredients but the way you cook it is
not Thai. |
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Today I will use the cooking technique which, our for-fathers
have been using since the early days of Thai history, that
is, boiling. We did not have metal pots to cook with in the
olden days, only clay pots. I am going to make a very old
recipe using the boiling technique called Gang Leang. Gang
means soup and leang in Thai means putting things in order.
You see this soup has lots of vegetables and you can use all
kinds of vegetables in this soup but you need to remember to
put those vegetables that cook longest into the boiling soup
first, consequently the name leang. This soup is very
healthy and delicious. For those of you that suffer from a
cold this soup is a Thai version of the Western chicken
soup. |
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Grilled Snakehead fish |
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GANG LEANG
4 servings
Ingredients:
Meat if grilled snakehead fish, can also use any
white flesh fish 1 cup
Rib gourd, peeled and cut into bite size
2-3 cups
Tum Lueng leaves, or Chayote tips
as needed
Maeng Luk, Thai mint basil leaves
1 cup
Shallots
4 heads
Shrimp paste
1 Tbsp.
Dry white peppercorns
1 Tbsp.
Ground Dry shrimps
1 Tbsp.
Fish sauce
to taste
Water
500 ML. |
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Bai Maeng Luk, Thai Mint Basil |
Ground shrimp, Shrimp paste (Kapi), Shallots
and white peppercorns |
Bai Tum Lueng |
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Directions:
1. Wrap the shrimp paste in banana leaves and grill it until
fragrant. Once cooked, unwrap it and pound it together with
shallots, peppercorns and fish meat until a paste is
achieved.
2. Put water in a pot and bring to boil on the stove. Once
boiling, add the paste and stir; do not allow the paste to
lump up. The paste will form the base of the soup. The fish
meat will give body to the soup.
3. Add the gourd and ground shrimp and cover. Bring the soup
back to a boil and season the soup with fish sauce. It
should taste slightly salty and very fragrant. Add the rest
of the vegetables that are quick to cook. Place the lid back
on and take the pot off heat. Serve the soup with a little
ground white pepper sprinkled over the soup.
Tips:
1. If you cannot find fish meat or are allergic to fish,
just make the paste without the fish meat and add fresh
shrimps to the soup at the same time as you add the easily
cooked vegetables.
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Rib Gourd |
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2. It is up to you what kinds of vegetables you would like
to use in this soup but just remember that you have to add
the vegetables that takes longer to cook to the pot first.
3. Shrimp paste, vary in quality. Good
shrimp paste should not be too dark nor too salty and it
should smell good not like rotten salted fish. Consult you
maid or buy it at seaside resorts where they have them on
sale in the market. Ask for Kapi Dee Dee. |
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Pounding shrimp paste (kapi),
shallots and peppercorns
before adding the fish meat. |
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